Marathon de Paris by mfinocchiaro at Garmin Connect – Details.
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Je suis surpris de voir que tu cours à 165 bpm de moyenne, je pensais que pour un marathon il fallait rester en dessous de 85% de ton max. Non?
C’est quoi ton beat max au fait?
185 je crois. Faut que je fasse un autre test VMA après mon triathlon…