After months of inaction due to my busted meniscus, I ran about 9k in about 50 minutes yesterday. I had to walk a bit after about 7.5k but didn’t have much knee pain. Just a bit winded. However, today has been horrible – aches and pains on both legs and in the wounded knee especially up and down the 3 flights of stairs to my flat all day. How disappointing! I need to urgently find a good sports doctor and get this meniscus repaired and get my ass back in shape!!
I forgot that sports can be so hard on the muscles after a prolonged absence. Incredible because even after the marathon, I wasn’t hurting this much but was of course far more in shape. Thing is, I hate the pool for laps. So boring. Argh. Gotta try biking next week I think.
Search for articles
Popular Tags on this Blogart art expos being dad blogging boardwalk empire book reviews books breaking bad burgers californication china comics Dexter Expo Reviews expos expositions film reviews food france game of thrones gtd homeland iphone iPhone 3G japan jazz jesse pinkman justified Kids life life-in-france life-in-general mad men memories metallica miami movie reviews Movies museums Music music reviews nsfccdp paris postaday postaday2011 postaweek postaweek2011 productivity reading reviews rick grimes rock rock-n-roll running sons of anarchy star trek television television reviews television series television shows tips travel treme TV series TV shows VMware walking dead Walt walter white web2.0 Web 2.0 weeds windows work writing
- NSFCCDP Vintage Movie Review: Star Trek II - The Wrath of Khan (1982)
- My Top 10 Ground-breaking Television Series (or why Breaking Bad Glides over All)
- Notes about shopping...at Narita
- Music: Battle of Thrash - Comparing Anthrax, Metallica, Megadeath, and Slayer
- TV Series: Treme S03 - The Ebb and Flow of Lake Pontchartrain
Jackie on TV Series: Game of Thrones S05… TV Series: Best Show… on Justified S06 (2015) – A… TV Series: Best Show… on The Blacklist S02 (2014, 2015)… TV Series: Best Show… on Hannibal S01 and S02 (2013-201… mfinocchiaro on My Top 10 Ground-breaking Tele…
- 80,508 hits